The Multi-functional Push-up Board is a precision training system designed to maximize chest, shoulder, tricep, and core development through targeted muscle activation. Featuring color-coded positions and resistance band integration, this board turns the classic push-up into a complete upper body workout that delivers results.
Key Features
Color-Coded Training System: Multiple hand positions target specific muscle groups for comprehensive upper body development
Resistance Band Compatible: Integrated anchor points allow you to add progressive resistance for advanced training
Ergonomic Design: Non-slip handles reduce wrist strain and improve form for safer, more effective reps
Portable & Compact: Folds flat for easy storage and transport—train at home, in the gym, or on deployment
Durable Construction: Heavy-duty materials withstand thousands of reps and intense training sessions
Versatile Training: Supports push-ups, planks, resistance band exercises, and core work
Targeted Muscle Activation
Different hand positions activate different muscle groups. Wide grip hits the chest, narrow grip targets triceps, angled positions engage shoulders, and elevated positions increase core activation. The color-coded system takes the guesswork out of programming and ensures balanced development.
Who It's For
Athletes building functional upper body strength. Tactical professionals maintaining operational fitness. Travelers needing portable training solutions. Anyone committed to bodyweight mastery and progressive overload without heavy equipment.
